Sleep: Health and sleep food is the most important in Chinese traditional culture, the ancients called sleep "sleeping food." Zeng Guofan has a famous saying that "the way of health is better than sleep." The World Health Organization has determined that “sleeping incense†is one of the important objective signs of health. Studies have shown that sleep is an effective regulation of the brain and the entire nervous system by humans themselves. In the high-quality sleep state, there will be a series of changes in the body that are beneficial to physiology and biochemistry, and play a role in plague and prolonging the disease.
The "Yellow Emperor's Internal Classic" records: "The person lies in the liver," and in the spring should "get up early in the night". Modern medical research has confirmed that blood flow into the liver during sleep is seven times that of standing. The increase of blood flow through the liver is beneficial to enhance the function of liver cells, improve the detoxification ability, and accelerate the metabolism of nutrients such as protein, amino acid, sugar, fat, vitamins, etc., thereby maintaining the stability of the internal environment and resisting multiple infections in spring. Invasion of the disease.
Gui Xiaochun, deputy chief physician reminded: each of us must pay attention to scientific sleep. Adolescents and middle-aged people need to sleep 8 hours a day; older people over 60 years old should be 7 hours; elderly people over 80 years old should sleep 8 to 9 hours; those who are sick and sick can increase their sleep time appropriately. Keep washing your feet with hot water before going to bed. Dinner is not enough, do not drink strong tea and coffee before going to bed. Pay attention to sleeping position, should be 'sleeping like a bow' when sleeping, to the right side of the position, the direction of sleep to the head of the East is appropriate. To have a quiet sleeping environment, indoor air is fresh, temperature and humidity are suitable, and the bed is comfortable, which is conducive to a sweet dream.
This is a product designed for paper-cut or embroidery products and their derivatives. They are handmade and made with Chinese characteristics and traditional methods.
Embroidery: The hand-embroidered bag material is made of high-quality fabrics, hand-embroidered by a line of embroidered women, and carefully needle-stitched. The Embroidered Brooch is designed with traditional Chinese butterfly shapes and flower shapes as a sample, traditional and retro.
Paper-cut: Taken from Chinese traditional red paper, the paper is cut by Chinese non-genetic inheritors and senior art masters. The shape depends on the local scenery or legends, especially the portrait paper-cut, which is vivid and vivid.
Hand-Embroidered Animals,Scenic Embroidery Scroll,Desert Embroidery Gift,Embroidery-Painting
Ningxia Yimeng Liyi Culture and Art Co., Ltd. , https://www.fuzhaoe.com