How to wear boots in winter

[ Benevolence - Shoes and Life] Boots are almost every woman's essential winter item, but improper wearing will bring about health risks. How should we wear boots safely?

1. Choose a regular brand

When buying boots, be sure to choose a regular brand. Nowadays there are many on the market, especially online shopping. There will be many brandless boots or cottage brand boots. In order to save costs, these manufacturers have poor materials in shoe design. Use often cut corners, long-term wear will be a serious stealth health.

2. Buy a pair of boots

When buying boots, besides paying attention to whether the style is fashionable or not, you must also try it on for 10-15 minutes and choose a pair of boots that fit your feet. Boots should be placed in a space where they can be put into a finger, and the texture should be soft, breathable full-skinned fabric.

3. Do not over tighten the waist

When wearing high boots, the waist of the boot must not be tied too tightly. Give enough room for the foot, ankle and lower leg to prevent the blood circulation from being blocked and cause various diseases.

4 boots and not too high

When choosing boots, the boots should not be too high. Generally, the best choice is about 3 cm. We all know that wearing high heels for a long time, especially “hate the sky high”, can cause diseases such as thumb valgus, arthritis, and the like. When choosing boots, a pair of boots with appropriate heel heights are both beautiful and will not affect health. .

The heel should not be too small or too thin to support her weight stably. The boot tip should be slightly loose to give more space to the toes and soles.

5. Do not wear boots for a long time

If you have to choose high-heeled shoes, you should avoid wearing it for a long time. When you are in the room, you can put on warm, casual shoes.

6. Keep boots dry inside

For those who sweat too much, wearing boots is more concerned with drying and ventilation than wearing other types of shoes. Long boots should not be worn for a long period of time. Wear at most 2-3 days in a row. Replace them with other shoes and keep them. The interior of the shoe is dry and the socks and insole must be replaced in time.

7. Hot water foot massage

To use hot water to wash your feet before going to bed at night, with appropriate massage, can also help eliminate foot fatigue, promote blood circulation, prevent "boots disease."